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Lemon Parmesan Roasted Brussels Sprouts



Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Courses:
Difficulty: Beginner
Servings: 3
INGREDIENTS
  • 1 Pound Brussels Sprouts, Trimmed
  • Extra-Virgin Olive Oil, for Drizzling
  • Sea Salt
  • Freshly Ground Black Pepper
  • 1 tbsp 1 Fresh Lemon Juice, Plus 2 Teaspoons Zest
  • 1 tbsp 1 Grated Parmesan Cheese, or 1/4 Cup Shaved
  • 1 tbsp Fresh Thyme Leaves
  • Fresh Parsley Leaves, for Garnish (Optional)
  • Pinch Red Pepper Flakes (Optional)
Instructions
  1. 1
    Preheat Oven to 425 Degrees and Line a Baking Sheet With Parchment Paper.
  2. 2
    Slice the Brussels Sprouts in Half, Toss With Drizzles of Extra- Virgin Olive Oil and Pinches of Sea Salt and Freshly Ground Pepper.
  3. 3
    Spread on Baking Sheet and Roast 20 to 30 Minutes or Until Tender and Golden Brown Around the Edges. The Exact Timing Will Depend on the Size of Your Brussels Sprouts.
  4. 4
    Toss the Roasted Brussels Sprouts With the Lemon Juice, Zest, Parmesan Cheese, and Thyme Leaves. Garnish With Parsley, if Desired, and Red Pepper Flakes, if Desired.
Note
  • You Can Eat Them Directly off the Pan, and Omit the Lemon Juice, Zest, Etc., if Desired
  • Try Feta Cheese Instead of Parmesan Cheese
  • Try Balsalmic Glaze Instead of Lemon Juice and Zest
  • Add Nuts or Pepitas After Roasting
  • Aim to Trim the Brussels Sprouts All the Same Size to Allow For
  • Even Roasting
Read it online: https://www.missyknutrition.com/recipe/lemon-parmesan-roasted-brussels-sprouts/